Turmeric Brew

Stressed after a hard’s day work?  This turmeric brew can help – it’s also great to relieve a sore throat and runny nose.
- 1 cup of almond milk
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of cinnamon powder
- 1/4 teaspoon ginger powder
- 1/8 teaspoon cardamom powder
- 1 teaspoon of organic sweetener (optional)
- pinch of cayenne (optional)

Put all of the ingredients in a small pot, mix and let it heat.  Stir and enjoy.


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Thought Of The Day

“Red, orange, yellow, green, blue, don’t forget there’s purple too.  Rainbow colors for me and you.” – (The Mickey Mouse Clubhouse Song)

Did you notice that the colors of the rainbow are the colors of the fruits and vegetables we eat?!

These fruits and vegetables of different colors feed our bodies with nutrients, vitamins and minerals we need.

AND it comes from the EARTH!  WOW!

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What Does Organic Mean

*Click on image for larger view*

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One Simple Rule

It’s really quite simple -

If it came from a plant, eat it!

If it’s made in a plant, don’t!

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Jim Carrey's Commencement Speech at MUM

Jim Carrey, along with other celebrities such as Jennifer Aniston, Kristen Bell, Paula Abdul, The Beatles and dozens more, practice Maharishi’s Transcendental Meditation.  It was an honor to have Jim Carrey speak at the commencement ceremonies for MUM’s graduating class of 2014.

Click on the link below for a glimpse of his speech.

https://www.youtube.com/watch?v=V80-gPkpH6M

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