Saturday, September 28, 2013

Must have spices in your spice rack

Spices and herbs have healing powers.  
Spices and herbs are in direct relation to the entire holistic functioning of the body.
They're therapeutic.
Flavorful.
Convenient.

Be sure to have the following spices in your spice rack. 

  • Turmeric
  • Coriander
  • Fennel
  • Cumin
  • Cinnamon
  • Cardamom
  • Nutmeg
  • Cloves
  • Asafoetida 
  • Ginger
  • Garlic
  • Basil
  • Cayenne
  • Black pepper
  • Saffron
  • Ajwain
  • Dill
  • Mustard seeds
  • Sea salt
  • Black salt
  • Fenugreek 

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