Monday, December 2, 2013

Sinus Relief Remedy

The weather is changing.
Our bodies are changing.
We are the universe and the universe is us.
Here's a great sinus relief remedy that can help during the weather change in and around us.

  • 1 cup of boiled hot water
  • 1 tablespoon of raw honey
  • 1 teaspoon of fresh squeezed lemon juice
  • 1 pinch of turmeric powder
  • 1 pinch of cayenne pepper 
  • 1 tablespoon of apple cider vinegar 

Drink this mixture a couple of times a day.
It will help improve your sinus symptoms, break up congestion and kill pathogens. 

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