Thursday, May 1, 2014

Quinoa Paneer Burgers

Here’s a great Maharishi Ayurveda recipe to try for the summer!

  • 1/2 cup quinoa

  • 1 cup water

  • 1 tablespoon ghee

  • 1 teaspoon of Maharishi vata churna

  • 1 grated carrot

  • 1 stalk celery, thinly sliced

  • 6 oz grated paneer

  • 1/3 cup minced fresh parsley

  • 3 tablespoons Almond Butter

  • 2 tablespoons flour

  • salt

  • pepper
  1. Wash quinoa thoroughly, add water and bring to a boil. Simmer on low for 20 minutes then cool.

  2. Heat the ghee in a skillet. Add Vata Churna, carrot and celery and sauté over low heat until tender.

  3. Mix the sautéed vegetables, quinoa, parsley, almond butter and flour. Season with salt and pepper.

  4. Shape the mixture into burgers and fry them in ghee on both sides until they are brown.



Quinoa Paneer Burgers

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