Say No To Cold

Adding ice to drinks, especially in the summer time is okay, right?  Well, no it is not!

Ice old beverages basically extinguish the digestive fire – the fire that is needed to digest that ice cold beverage you just had, along with the meal.

Something like ice cold milk, juice, or even water puts out the fire.

Cold drinks and foods mixed with warm cooked foods can cause stomach cramps, bloating and discomfort in the stomach area.

So say no to cold!

 www.seemasahani.com