Dr. Andrew Saul is known as the vitamin expert and he says -
“What would happen if everybody ate lots and lots of fresh organic food that was minimally processed? I think we’d have an epidemic of health”.
Gradually, we all can change ourselves for the better in the way we eat and what we eat.
And in Ayurveda, food is the best medicine.
You are what you eat.
What are you all eating?
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