- pacifies vata
- good for the heart
- stimulates appetite and taste
- flushes out disturbed pitta through stool and elimination
- mild laxative
- digests ama
- purifies the system
- good for cardiac pains
- good for nausea, vomiting, indigestion, gaseous distention
- good for coughing and breathing problems
- good for liver
- contains citric acid, vitamin C, B-complex, beta carotene
- contains antibacterial properties
I definitely needed this reminder. My vata is out of balance because of my recent travels and I've been coughing over the last three days. I will be adding some lemons to my grocery list. Thank you Seema!
ReplyDeleteYou're welcome Tori. Also give yourself an abhyanga everyday if you can. This will help with balancing vata.
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