Tuesday, October 22, 2013

Diet For Healthy Life

Dr. Naram is a well known, world renowned Ayurvedic doctor in India and throughout the world.  He states that this diet below is proven for a healthy life.
Lets all do it!

  • rice
  • leafy vegetables
  • green vegetables
  • zucchini
  • raisins
  • ghee
  • mung daal
  • squash
  • sweet seasonal fruits

Posted by at
Labels: , , , , , , , , , ,

2 comments:

  1. Victoria FlorenceOctober 31, 2013 at 10:09 AM

    Do you eat this every meal?

    ReplyDelete
  2. UnknownNovember 1, 2013 at 3:22 PM

    Hi Victoria. Definitely mix it up. One day leafy greens, next day greens, the third day daal, etc.

    ReplyDelete

Subscribe to: Post Comments (Atom)

Search This Blog