Thursday, March 20, 2014

Did You Know - More About Sleep

Here are some disturbing statistics about sleep in America -
  • America is increasingly becoming a society that lives to work, not works to live
  • 40% of adults report getting so little sleep that resulting daytime drowsiness interferes with productivity several days in a month
  • over half of adults surveyed said they have driven while drowsy in the last year
  • almost 70% report having one or more sleep problems several times a week

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