Snacking helps keep your metabolism up throughout the day, helping you burn calories and keep your energy levels up.
Here are some great snack options -
Greek yogurt
Avocado
Dates
Figs
Sweet potato fries
Dark chocolate
Sunflower seeds
Almonds
Walnuts
Pumpkin Seeds
Bananas
Apples
Dried fruits
Glass of milk
Carrots
Basically all fruits
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