Healthy Snack Ideas

Snacking helps keep your metabolism up throughout the day, helping you burn calories and keep your energy levels up.

Here are some great snack options -

Greek yogurt
Avocado
Dates
Figs
Sweet potato fries
Dark chocolate
Sunflower seeds
Almonds
Walnuts
Pumpkin Seeds
Bananas
Apples
Dried fruits
Glass of milk
Carrots
Basically all fruits

Protein in Plant Foods

Interesting find.