Remedy 4 - Natural Energy Boost

That kick, jump and boost which will naturally give you a balanced high.

• 1 part apple 
• 1 part carrots
• 1/2 part fresh beets
• 1/2 part or quart cabbage
• fresh ginger juice

Blend and drink.

This juice will boost energy and increase hemoglobin count. 

Remedy 1 - cold, cough, allergy

The change in weather can cause a slight allergy or cough for some of us. 

Here's a simple drink you can make and have to relieve any discomfort. 

Cold, cough, allergy remedy -

1. basil leaves - 7 
2. whole black pepper - 3
3. ginger juice - 1/2 - 1 teaspoon
4. honey - 1/2 - 1 teaspoon

Mix all the ingredients above in warm water or even as a tea and enjoy.

For full effect, best to have 2-3 times a day.