Turmeric Brew

Stressed after a hard’s day work?  This turmeric brew can help – it’s also great to relieve a sore throat and runny nose.
- 1 cup of almond milk
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of cinnamon powder
- 1/4 teaspoon ginger powder
- 1/8 teaspoon cardamom powder
- 1 teaspoon of organic sweetener (optional)
- pinch of cayenne (optional)

Put all of the ingredients in a small pot, mix and let it heat.  Stir and enjoy.


www.seemasahani.com

Honey For The Throat

Honey helps coat and soothe sore throats and alleviate minor coughs.
It is a natural antibacterial and anti fungal agent.
Next time you’re sore, try a teaspoon of honey.

Apple Cider Vinegar & Skin Tag

For so many years, apple cider vinegar has been used as a food and a medicine.  Hippocrates, the father of modern medicine, amongst others have used vinegar as an energizing tonic and healer.

Apple cider vinegar helps with the following amongst others -

• acne
• allergies
• nail fungus
• sore throat
• skin problems
• asthma
• sinus infection

But did you know that this can also remove skin tags!?!

Soak a cotton ball in apple cider vinegar, organic if possible.  Rub over skin tag.  Apply this around 2-3 times a day.  After some use, you'll see the tag changing color and it will fall off.