Did You Know - About Ginger

Did you know that ginger helps to relive dizziness and nausea?

You can also use ginger in the form of supplements.

Ginger tea is also effective – add half inch piece of ginger root to boiling water and drink.

Chewing on ginger candy or having some ginger ale is also helpful in treating dizziness.

Next time you feel a little dizzy, try ginger!

www.seemasahani.com

Tip Of The Day - Natural Breath Freshener

Need a quick breath freshener?
Just chew on a couple of mint leaves or some cilantro.
It leaves your mouth minty fresh and lasts much longer than a tic tac or breath sprays.
AND, IT'S NATURAL!
Another bonus fact - not only does it keep your breath fresh, but it also helps with oral infections, digestion, nausea, relieves intestinal gas and good for cholesterol.

Benefits Of Curry Leaves

My mom adds curry leaves to everything she cooks.
Not only does it make the food even tastier, you get to eat the leaves as well.
When I asked her why she includes this in most of her dishes, she mentioned its many benefits.

Curry leaves help with -

digestive problems
kidney problems
helps with nausea and vomiting
stimulates hair growth
prevents diabetes
can be used externally for insect bites
controls cholesterol
protects liver

Thanks mom!

Benefits of Lemons

Since you have received some knowledge about lemons, here are some general information -

• pacifies vata
• good for the heart
• stimulates appetite and taste
• flushes out disturbed pitta through stool and elimination
• mild laxative
• digests ama 
• purifies the system
• good for cardiac pains
• good for nausea, vomiting, indigestion, gaseous distention 
• good for coughing and breathing problems
• good for liver
• contains citric acid, vitamin C, B-complex, beta carotene
• contains antibacterial properties