Powers of Ashwagandha, Neem & Brahmi

Ashwagandha, Neem and Brahmi are just some of the most valuable herbs Ayurveda offers.

• Ashwagandha is great for balancing Vata, which governs all movement in the body.
• it is an adaptogen and promotes stamina and well-being
• supports all nerve impulses
• increases strength in muscles
• supports healthy functioning of the reproductive system
• helps with joint pain
• promotes a good sleep, memory and clear mind

Neem has been around for centuries and is very widely used in India.  In Ayurveda, it is known as a great herb to have a medical effect on the skin.

• Neem is great for balancing Pitta
• helps in the removal of ama and other toxins
• excellent purifier for the blood
• clears blemishes
• helps with psoriasis and other skin problems
• also very nourishing for the hair

Brahmi is one of the mot popular Ayurvedic herbs.  In ancient Vedic literature, it is known that brahmi was used by scholars and students to increase their memory and proper brain functioning.

• Brahmi calms the mind
• supports proper brain functioning
• increases memory
• promotes relaxation
• support consciousness and longevity

Powers of Ashwagandha, Neem & Brahmi

Natural Skin Remedies

Your face is the first thing a person sees when interacting with you.
There are 20,000 pores on the face.
Majority of the face products that are sold are chemical based which definitely clears the skin to an extent, but in the long run will cause some problem.
I have been putting lemon juice all over my face for about a month now before bed time.  And it's definitely looking good.
Below are some natural skin remedies for you all to try.
Take one from below and apply all over the face once a day, twice a day for better results.

Lemons - removes the skin of dead cells
Turmeric - lightens blemishes and pigmentation
Cucumber - prevents pimples, blackheads, wrinkles and dry skin
Coconut - wash your face with coconut water - your face will be blemish free
Neem - gets rid of pimples and cleans out pores