Refrigerate This. Room Temp That.

Refrigerate -
Apples
Beans
Berries
Broccoli
Carrots
Celery
Cherries
Eggplant
Grapes
Jalapeños
Leafy greens
Zucchini

Room Temp -
Avocados
Bananas
Garlic
Melons
Peaches
Pineapple
Apricot
Citrus
Kiwi
Onions
Pears

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Diet For Healthy Life

Dr. Naram is a well known, world renowned Ayurvedic doctor in India and throughout the world.  He states that this diet below is proven for a healthy life.

Lets all do it!

• rice
• leafy vegetables
• green vegetables
• zucchini
• raisins
• ghee
• mung daal
• squash
• sweet seasonal fruits