Rose Petal Lemonade

It’s summer time!

Is your pitta out of balance?

Are you feeling more hot than usual because of the heat?

Here’s a great Maharishi Ayurvedic Rose Petal Lemonade recipe that’s guaranteed to keep you cool and calm.

Ingredients -

- juice of 8 lemons

- 5 cups of cold water

- 1/2 cup of organic rose petal spread

* Juice all lemons and mix with water.  Melt down the rose petal spread in a saucepan until syrupy.  Mix with lemonade and serve.

Note – rose has a cooling effect on the mind, body and emotions – it’s great during the heat.

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